If you’re feeling overwhelmed, exhausted, or unsure of how to best support your loved one, you’re not alone. The journey of recovery can be confusing and isolating—but it doesn’t have to be.
That’s why at Inner Compass Coaching, I want to share with you 5 Tips to Finding Peace with BALM®—a simple, practical guide designed to help you:
Release expectations that weigh you down
Reconnect with your own well-being
Communicate with love and clarity
Establish healthy boundaries
And find the support you truly deserve
These tips aren’t just strategies—they’re reminders that peace is possible, no matter what stage of the journey you or your loved one are in.
With warmth,
Margaret Juergens
Founder & Coach, Inner Compass Coaching